Activity Guide
Do BEFORE your tattoo
Recommended wait: Wait 2-3 weeks after your tattoo
Photo by Zane Persaud on Unsplash
Sun Exposure
Extreme
Water Contact
High Risk
Friction
No Risk
SUP is one of Hawaii's most popular water activities. Calm waters like Ala Moana or the Hilton lagoon are perfect for beginners — but you're standing in full sun and beginners often fall in.
You're in direct sun with no shade for a long time. Falling into saltwater is common, and salt + sun together are tough on fresh tattoos.
Real recommendations from locals and repeat visitors — where to go, what it costs, the best time of day, and insider tips that make the experience smoother.
Protected water and a local vibe. Great for first-timers and for sunrise paddles.
Pro tip: Go early — less wind and smaller crowds.
A controlled lagoon setting at the Hilton Hawaiian Village. Easy entry for beginners.
Pro tip: Even in the lagoon, falling in is common. Plan this before your tattoo.
Beautiful windward-side water with incredible color. Conditions depend on wind.
Pro tip: Trade winds can get strong — check wind forecast and go early.
A calmer river paddle with a different vibe than open ocean. Great for photos.
Pro tip: Great alternative if ocean conditions are rough.
Wear a leash and don't fight falls — step off safely.
Bring water and a hat. Standing in sun adds up fast.
If you're tattooed, skip SUP until you're fully healed — water contact is too risky.
Trade winds can make paddling choppy in some areas. Lagoons and protected bays are safer.
Nice balance of weather; check wind daily.
Great water time, but UV is intense — do it early in the trip.
Often calmer with fewer crowds.

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View PortfolioCan't stand-up paddleboarding after your tattoo? Try these instead:


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Surfing is Hawaii's defining activity. Whether you're a beginner at Waikiki or watching the pros at Pipeline, it's a must-do. But saltwater, sun, and board friction are the trifecta of tattoo aftercare nightmares.
Hanauma Bay, Shark's Cove, and reef spots all over Oahu make snorkeling a core Hawaii experience. But ocean water + fresh ink is the fastest way to turn a great tattoo into a healing problem.
The Diamond Head summit trail is the most popular hike on Oahu. The 1.6-mile round trip rewards you with panoramic views of Waikiki and the Pacific. It's also exposed, hot, and sweat-heavy.
Waikiki, Lanikai, Kailua — Hawaii's beaches are legendary. A full beach day combines every element that threatens a fresh tattoo: intense sun, saltwater, and sand.
A traditional Hawaiian luau features live music, hula dancing, a pig roasted in an imu, and tropical drinks. Most luaus are evening events in shaded or indoor venues.
Ala Moana Center, Royal Hawaiian Center, International Market Place — Oahu's shopping scene is world-class. It's indoor (or covered), air-conditioned, and low-risk for fresh tattoos.
From poke bowls to plate lunches, shave ice to malasadas — Oahu's food scene is a legit travel highlight. Most food experiences are shaded, seated, and low-impact.
Humpback whales visit Hawaii from roughly November to April. Boat tours depart from Waikiki and nearby harbors. It's unforgettable — but it can be surprisingly sun-intense on open water.
Oahu has several zip-line courses through valleys and over treetops. It's a great way to see jungle scenery — but harness straps and sweat make it a bad match for fresh tattoos.
Oahu's underwater world features sea turtles, reef sharks, and vibrant coral — including wreck dives. But prolonged submersion and wetsuit friction are among the worst things for a healing tattoo.
Tell us your travel dates, your itinerary, and your tattoo idea. We'll find the right day for your session so nothing interferes with your plans.